Hello, lovely mum—welcome!
As a mother myself, I know exactly how you feel. Yesterday, my sweet little one was laughing and snuggling up to me. Now, that same sweet child is on the kitchen floor, screaming and crying. Why? I cut their banana the "wrong" way. They made such a huge fuss and turned the whole house upside down.
When our children are between 15 and 18 months old, they undergo a major transformation. They are no longer tiny, helpless infants; they are growing so fast! They feel strong emotions and have great ideas about the world. But their small brains and vocabularies can’t keep up yet. That is precisely why they erupt into tantrums. As a fellow mum, I want to assure you that your child isn't "bad," and you aren't doing anything wrong. Throwing tantrums and showing anger are a normal part of growing up.
Let’s talk about some gentle, loving ways to handle these challenging moments. Here are some positive discipline tips that helped me stay calm during this time.
- Get down on their level: Drop to your knees so you are eye-to-eye. This shows them you are listening and not just towering over them.
- Open your arms: Sometimes a tight, loving hug can stop a tantrum right away. It makes them feel safe.
- Speak in a soft whisper: If you speak loudly, they will scream louder. If you whisper, they have to quiet down just to hear you.
- Use simple feeling words: Say things like, "I see you are sad because the toy fell," or "You are angry that it is bedtime."
- Validate them: It sounds silly to us, but losing a red crayon is a huge deal to a toddler. Let them know it is okay to feel upset about it.
- Keep sentences short: A frustrated toddler cannot understand a long speech. Keep it to five or six simple words.
- Change the view: If they are crying about a toy inside, pick them up and walk to the window. Look at a bird or a car outside.
- Make a silly sound: Do a funny dance or make a goofy noise. Humor is a wonderful way to break a tense moment.
- Give them a job: Toddlers love to help. Ask them to carry a diaper to the trash or help you push a soft button. It makes them feel important again.
- The clothing trick: Do not ask, "Do you want to get dressed?" Instead, ask, "Do you want to wear the blue shirt or the yellow shirt today?"
- Snack time choices: Hold up two healthy snacks. Let them pick between an apple slice or a cracker.
- Keep it to two options: Never offer more than two choices. Too many choices will confuse them and cause another meltdown.
- H – Hungry: Did they miss snack time? A small piece of fruit can fix a lot of anger.
- A – Angry or Anxious: Is the room too loud? Is there too much noise going on?
- L – Lonely: Do they just need five minutes of your undivided attention and cuddles?
- T – Tired: This is the biggest one! A missed nap or a late bedtime is the number one cause of giant meltdowns.
- Stop hitting gently: If they hit you, hold their little hand gently but firmly. Say, "Hands are for clapping, not for hitting. Hitting hurts."
- Be consistent: Say "no" to the same things every day. If you let them play with the stove today, they will not understand why they cannot play with it tomorrow.
- Walk away if you need to: If your baby is safe in their playpen and you feel like you are going to lose your temper, it is okay to step away for two minutes. Wash your face. Take a drink of water. You need care too.

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